There’s nothing as exciting as walking around, not yet looking pregnant but knowing that you’ve got a little person growing inside of you. Pregnancy is really an amazing and magical time in a woman’s life. You can make people smile, improve your health, become more patient and elegant.Pregnancy shouldn’t be hidden or ignored. It should be celebrated! Don’t you agree? Here are the five best reasons why pregnancy is amazing and should be celebrated!
For sure your doctor gives you tips for healthy eating and regular exercise that will benefit both you and your baby. But what can you do when you catch a cold?
Cold and flu season can be really awful, especially when you’re pregnant. Of course, since you can’t use a lot of medications, it’s harder to find comfort and relief from several cold symptoms. But wait… how can you prevent a cold and the flu when you’re pregnant? Is it possible? Our answer is yes! If you have the flu, you can treat yourself effectively at home. If this is the case, you should rest, keep warm, and drink plenty of water to avoid dehydration.
Are you around someone who has a cold and can’t stop coughing? Take extra effort to wash your hands! Moreover, avoid touching their hands or eating after them.
A bowl of chicken soup can help mommy-to-be get well in a few days. Rich in nutrients. Full of vitamins and anti-inflammatory properties. This soup provides hydration! It can ease the symptoms of cold and flu very effectively. Here’s a small tip for mommy-to-be: include cayenne powder, garlic, ginger, onion, thyme, and mushrooms in your soup. All of these ingredients are good cold and flu fighters!
It is very important, especially during autumn and winter months! In the winter, humidity levels can drop as low as 10%. Did you know that it is drier than the Sahara Desert? A humidity monitor can help you maintain an indoor humidity level between 40-60%. That will help reduce the survival of flu viruses on surfaces and in the air. Which in turn, helps prevent you from getting sick!
Do you use a humidifier while pregnant? No? The biggest thing that helps when you’re pregnant and have a cough is using a humidifier. It helps raise the humidity levels in your home (or maintain them), and to provide temporary relief from coughing. Moreover, fall and winter weather with their cold temperatures and low humidity can dry out our skin! Plus, dry heat from heaters! But keep calm, because we have a good solution! Use a humidifier in your bedroom at night. Also, in other rooms where you spend a lot of time. You should add as much moisture to your skin as possible.
Use a humidifier during pregnancy and be sure that your health are in safe. Humidifiers are a must have for babies, especially during the cold winter months. Babies have sensitive skin, therefore it can get dry and chapped easily, moreover dry air can cause irritation in the lungs and nose. You can also use a humidifier to keep the dryness in check. According to several research studies, there is one type of humidifier that you can use safely and easily in your home with your newborn, and that is the ultrasonic style humidifier. This style of humidifier minimizes the risks because of their ultrasonic cool mist functionality. You don’t have to worry about baby’s sensitive skin being exposed to hot steam, and there are no risks of burns.
What kind of humidifier is best for pregnancy? Cool mist and warm mist are the types of humidifiers available. It is extremely important to know the differences between warm mist humidifiers and cool mist humidifiers. It helps you to choose the best one for your needs.
There are 2 types of such humidifiers:
Pregnant women and fetuses are known to be vulnerable to harmful environmental exposure. A humidifier in the bedroom is the secret to a decent night’s sleep when you’re pregnant with a cold or flu. Hope this information helps you if you have the flu and don’t know how treat yourself effectively at home. Take care of yourself and use a humidifier during pregnancy 🙂