We all have that friend—the one who inspires us to treat our bodies better, do more sports, eat healthy food, and get more sleep. This person needs a really special gift. We want to make your life easier so we prepared a great gift guide with 35 awesome and useful presents.
The best gift ideas for a healthy lifestyle
What can be better than a healthy lifestyle? To get everything right and help to achieve more results, you need some gadgets. To make a really useful and cool gift, choose an item from our list. 🙂 Here are 35 gifts for healthy people. Enjoy!
Blend the favorite smoothie or shake right in the sport bottle. Isn’t it cool? Yay! It allows us to create the best smoothies, protein shakes, and more to enjoy at home, on a run, or at the office. The easy to use blender can help to personalize the contents of the blended beverage and control the ingredients.
A healthy lifestyle starts at your own home! Help your friend or a loved one achieve a healthy environment at home. It is the best device for health. A cool-mist humidifier will ease allergy symptoms and asthma, add moisture to the air and help to get rid of itchy skin and lips. Geniani 4L Smart Aroma Ultrasonic Humidifier for Bedroom is a must-have!
3. Workout bag
The perfect gift for the gym-lover! Or maybe that friend who is embarking on a new fitness goal. This gym bag is stylish enough to tote workout gear to the office while still remaining functional.
4. Water bottle
Many people already tote a trusty water bottle to work or the gym. Therefore, why not give them another option? A new replacement can bring a much-needed dose of inspiration.
5. An air purifier
An air purifier is a must-have! Now your friend or a loved one can come into a house that feels clean and fresh after a long day at work. Air purifiers help with allergy symptoms and asthma. Fights germs and removes dust! If your friends or family are suffering from allergies, an air purifier can really help. Geniani air purifier with true HEPA filters is a great birthday, housewarming, or Christmas gift!
Cooking healthy meals can be stylish too! This nice apron could inspire them to go to the kitchen and whip up a healthy meal. A useful gift for everyone.
7. TRX home gym training kit
This gift is perfect for strength, stability, core power, flexibility, and balance. If someone you love wants to exercise at home, the TRX training kit is everything he/she needs. It is an essential component of conditioning programs worldwide.
8. Sports bra
Exercising without proper chest support can cause a serious problem with health, contribute pain and discomfort. The right sports bra may help minimize the movement of the breasts. A good sports bra offers enough support to prevent bad blood circulation and any discomfort while exercising.
9. Protein box
Delicious, protein-packed snacks are the best that you can gift for a healthy lover. For the person who treats his body well, eats healthy food and keeps an eye on the ingredients of any product, this protein box is a must!
10. Reusable stainless steel straws
A colorful pack of stainless steel straws will easily replace plastic ones, so they can keep on sippin’ while cutting back on excess waste. Eco-friendly, stylish and colorful! Great gift idea.
Sportswear is never enough. Every woman needs another pair of leggings, we swear! Soft and flattering, high-quality leggings for yoga or fitness. Perfect gift idea.
12. Foam roller
Runner friends will enjoy a massage with this foam roller! It can help boost energy, ease aches, and prevent pains—making it easier to work out harder next time. Plus, your loved one can find videos with great techniques and get a great massage with this item.
13. Bath salt
Who doesn’t love a bath time routine? Especially after workouts! This bath salt will help to ease muscle tension and relax after exhausting sports activities. Extra-luxury bath routine for every person.
14. Fitness smartwatch
This gift idea is great because those who love an active lifestyle need to stay energized and healthy, and gifting them this will motivate them to be active and record their heart-beat and steps.
15. Yogurt, ice cream & sorbet maker
What can be better than homemade yogurt or ice cream all year round? We think nothing! Double-insulated 2-quart freezer bowl, instruction book, and recipes included. Homemade ice cream is everything a woman needs in the evening. Plus, it can be 100% healthy made with no sugar!
16. A hands-free leash
Does your friend love to jog? If your friend has a pet and wants to jog with the dog, why not? Help your loved one to enjoy the morning routine with a pet. A hands-free leash makes it easy to jog with their pup, no matter how big they are.
Exercises at home can become more comfortable with an extra-thick yoga mat. An ideal for home or studio workouts. The high-quality mat is not only a useful and stylish present but it is also a beneficial layer of cushioning between the user and the floor.
18. Oil mister
It’s no secret that olive oil is rich in heart-healthy fats and that cooking with it certainly beats loading up on butter. Instead of pouring oil into your pan or onto a salad or pasta dish, healthy eaters can simply spritz with this non-aerosol mister.
19. Reusable lunch bag
Reusable lunch bags will inspire your gift recipients to make their own lunches instead of eating out – which may be better for both their waistline as well as their wallet. For every sports lover, it is a great gift idea.
Weighted blankets feel like a big, warm hug. These types of blankets might help ease symptoms of anxiety and promote relaxation. It’s available in a range of fun colors and has a removable cover. Therefore, it can be used in the summertime.
21. Food savers
Cooking with fresh fruits and vegetables is much healthier. These airtight storage containers are perfect for lemons, limes, garlic, tomatoes, onions, peppers, and grapefruit. They keep food fresh, cut down on plastic waste, and eliminate peek-and-shriek.
22. Blender with a to-go cup
This is a blender and sports bottle in one. It allows one to blend their favorite healthy smoothie right inside the BPA-free bottle, and then use the handy carrying hook on the lid to take it with you.
This product offers more protein and healthy fats with far less sugar, making it a satiating and healthy food gift. Feeling extra generous? Consider giving a “nut of the month” gift subscription, so your loved ones can snack smart all year long.
24. Body-fat-monitoring scale
Weighing yourself daily can be key to keeping the pounds off for good. This device measures body fat and muscle mass to calculate the BMI, and stores data for up to 8 users. So if a loved one is a serious dieter (and isn’t offended by getting a scale), this could be the right choice.
25. A vitamin subscription
Because nothing says you care like a monthly delivery of personalized vitamins and supplements to support their wellbeing! It is a must-have for every person, therefore, you know what to choose!
26. Eye pillow
It is the perfect small gift for everyone who has trouble relaxing. If your loved one needs to block out the sun for naps or nighttime this pure silk eye pillow definitely is the right gift. Plus, if she or he suffers from headaches and puffy eyes, the eye pillow will help them to relax.
27. Oversize fleece knitwear
This sweatshirt is just extremely cozy. An oversized sweatshirt is not only stylish but also convenient and really soft. With its super soft fleece and roomy silhouette, you can bet she’ll be reaching for this topper every weekend.
28. Portion-control plates
These plates can help to avoid the portion-distortion trap. The flowers are designed to mimic the right amount of grains, veggies, and protein, so you can more easily eat a sensible amount of food.
29. Magazine subscription
If your loved one loves to read something special, just present her a year subscription for her favorite magazine or newspaper. Everyone will be extremely happy with this gift!
30. Aromatherapy gift set
Aromatherapy can really help with sleep, calming and soothing fragrances can ease stress and boost your mood. This starter kit contains six essential oils: lavender, tea tree, eucalyptus, lemongrass, sweet orange, and peppermint. Or you can choose another set with different essential oils you want to gift.
31. GPS watch
What can be better than tracking your performance improvements? GPS watches have all the sport-specific features to track everything. But that’s not all! They also have other sensors and technology to keep you connected the rest of the day, too. So, we think it is a perfect gift even for female athletes. 🙂
Is there anyone on this planet who doesn’t love a good massage? If your athletic friend or partner has a niggle or an injury, a massage offers relief and relaxation. It is a perfect chance to relax and have some time just for yourself.
33. Grocery store gift card
There is one thing all fitness enthusiasts have in common. Try to guess. Food! Every athlete loves to eat and do it often. Food is the most significant expense. A grocery store gift card will be as sweet a gesture as putting a hot meal in front of them yourself, but without the extra work.
34. Bread making machine
This tool helps with the cooking process. Help your family or friend decrease their time in the kitchen as they already spend so much time in there. Plus, homemade bread is perfect for people who want to control what they eat.
A planner helps to be organized. To set a goal, you need to write down all the steps. Notebooks come with your choice of interior (choose blank, lined, or graph paper). Weekly and monthly planners are perpetual so you can start them on any date and include two sheets of colorful stickers to highlight birthdays, special events, and reminders.
Great healthy lifestyle gift ideas for Christmas
We put together some fun and really awesome ideas that serve as enjoyable and thoughtful gifts. They can be motivational nudges toward living a healthier lifestyle. And, because the habits of your friends and family can rub off on you, in some ways it’s like giving a gift to yourself as well!